Food & Drink

These Nutritional Benefits From Bread Will Turn Your Diet Around

Food & Drink

Bread is a vital part of life. Most people cannot live without it. Whether it is served for breakfast, snacks, or brunch, people cannot get enough of the specials in a bakery catalogue. Most people think that bread is just an alternative to get a fair amount of carbohydrates to start the day. However, there’s more to that delicacy than most of us know.

Did you know that bread has more nutritional facts than most of the food we eat in a day? Here are the vitamins and minerals present in bread that will turn your diet around:

Eating Bread Promotes Strong Bones

Bread contains calcium which is important for the bones and teeth. Many people settle for capsulated calcium supplements to get enough. However, these artificially-packaged vitamins could cause adverse effects. If you want to naturally increase your calcium levels and prevent osteoporosis, settle for bread. Enjoy wondrous flavours getting enough calcium for your body. Look for wholesale bread sellers near you and have unlimited access to an all-you-can-eat bread buffet.

Bread Promotes a Healthy Stomach

Another vital nutrient from bread is fibre. Various weight-loss products include fibre in their nutritional fact sheet. This nutrient helps maintain a healthy digestive system. Plus, it aids in the balance of cholesterol levels and blood sugar. If you don’t want to eat heavy meals, eat bread instead. The fibre from this delicacy is essential to promote satiety in the body.

Who would have thought that you can have a sufficient amount of fibre from eating bread? Not to mention it costs 85% less than most weight-loss products. As busy people aiming to maintain a normal BMI, look for bakery wholesale suppliers to help you sustain a healthful diet despite a tight schedule.

Build a Strong Immune System

For the heart conscious, bread is full of iron and protein which is essential in maintaining smooth blood circulation in the body. We all know that these nutrients are found in meat. However, it might do more harm than good to binge on it. So, if you are aiming to prevent hypertension, bread is your go-to partner to achieve that. Who said you cannot enjoy a scrumptious meal without meat and other high blood pressure inducing foods? Check your nearest bakery catalogue for the treats you crave for.

Everybody loves good bread. Knowing the benefits it gives, it’s impossible not to love it more. Include bread in your diet and enjoy the countless nutrients it gives. Luckily, even if you’re not a baker, you can still have unlimited bread. Try the recommended Sunshine Coast wholesale bakery. Order the best bread according to your taste.

Visit for the latest recipes of the most outstandingly delicious bread. In their bakery catalogue, you’ll see nothing but the finest, most scrumptious, and most healthful bread to try. Everyone needs to start living right and start living healthy. With a touch of bread every day, you’ll find a strong way to touch your family’s stomach, and of course, their heart.

Enjoy Italian Pizzas In Australia With SMC

Food & Drink

Do you love pizza? If yes, you will enjoy learning a bit of knowledge about pizzas! The usual dough, sauce and delicious toppings that go together makes it a superb meal that comes in different flavors and touches! But if you want to try the famous Italian pizza, you can click on this link:

The History of Pizza

Italians made it first before the name became big! Pizza, a word that means “pie” in Italian was traced back in Gaeta during 997 A.D and was popularly produced in both central and southern Italy. This makes Italian pizza the original. Athough there is no solid evidence that Italians in fact originated the pizza, there are few speculations where pizza has sprung its roots. Other origins were also presumed to have been from China and the Middle East. Nevertheless, pizza has always been a favorite by many people across the globe. Check Salt Meats Cheese for more details.

The popular faces of Italian pizza

If you love the greasy American pizza or your local Aussie Pizza with barbeque sauce and mozzarella cheese toppings, you will definitely love the traditional Italian pizzas offered. Here are prominent Italian pizzas that have been a treat to a pizza lover’s taste buds:

  1. Margherita Pizza – Legend says that the King Umberto I and Queen Margherita visited Naples, Italy and commanded Raffaele Esposito, to create the classic pizza–a flattened bread with tomato sauce and mozzarella toppings now known as Margherita Pizza of today.
  1. Capricciosa Pizza – or Pizza Capricciosa in popular Italian terms. The flattened dough baked inside a wood-fired oven, has a margherita base wherein tomato sauce is used, topped with mushrooms, ham, artichokes. Some versions include adding boiled eggs and black olives. A famous pizza dish, Capricciosa Pizza is no downer in appealing the stomach.
  1. Marinara Pizza – this could be the simplest pizza of all, consisting of only a flattened dough, tomato or marinara sauce as base, garlic and oregano leaves as toppings. The tomatoes are the main contributor to the look and taste. Unlike Margherita, Pizza Marinara has no cheese toppings.
  1. Quattro Formaggi Pizza – Quattro Formaggi means “four cheese” in English. The four cheese may include the following: parmesan, mozzarella, gorgonzola, Robiola, or Stracchino. They are used as toppings with fresh basil above a baked dough. If you love everything about cheese, this is for you.
  1. Sicilian Pizza – originated from Sicily, Italy, this is a thick-crust pizza that comes with tomato sauce as a base and as for the toppings: anchovies, onions, herbs and cheese are used. It is often the square variety of pizza, different from the other pizzas.

If you want to look for a place to eat Italian Pizza, you can click on this link:

A little of Italy in Australia

Want a little taste of Italy in the island continent of Australia? You’re in luck! If you crave for more than pizza, but pasta, wine, meat and cheese, you can set aside booking a flight to Italy and just dine in one of your local Italian restaurants. A first on the list to try out is Salt Meat and Cheese. If you want to check out, use this link: